Somatic Offerings

Here, healing is not a destination, it’s a way of returning to yourself.

Through Somatic Coaching, Somatic Consulting, Reiki and Rituals, I offer spaces where you can reconnect with your body’s wisdom, honor your experiences and cultivate the trust and resilience that already lives within you. Each offering is woven with care, intuition and deep respect for your unique journey.

You are invited to move at your own pace, to be met with presence and to find what you need to root, rise and return home to your body.

In-Person Co-Regulating Touch

For local clients, I offer the option to incorporate Somatic Touch into our work together. This hands-on approach supports nervous system regulation and deeper embodiment through safe, attuned and consent-based contact. It’s especially helpful when words aren’t enough, and the body needs to feel safety directly. Learn more about somatic touch, here.

Somatic Health Coach offering Somatic Touch to a client looking for nervous system support while working on trauma

01. Somatic Coaching

A body-centered coaching process for women ready to reconnect with themselves, cultivate self-trust and embody lasting change.

Somatic Coach's books to support nervous system healing and repair to help clients slow down

02. Somatic Consultation

Consultation and support for space-holders seeking to deepen their embodied presence, nervous system awareness and client attunement.

Somatic Coach offering hands on somatic touch work to client looking to slow down and have nervous system support, healing and repair

03. Somatic Intensives

Personalized, in-depth session(s) to support your nervous system and meet a specific challenge with care and embodied support.

Kind Words from Past Clients

Usui Holy Fire Reiki Master offering hands on somatic healing through energy work and intuitive work

04. Reiki

Energy work that supports balance, clarity, and a return to the body's natural capacity for healing and wholeness.

Somatic Experiencing Practitioner holding crystals to help clients ground, calm and slow down

05. Ritual

Personalized rituals to honor grief, transition, and transformation - woven with intention, community and care.

“Regulation is not about getting rid of discomfort. It's about staying with ourselves in the discomfort.”


— Deb Dana

Somatic Coaching and Somatic exercises for women looking to heal and gain self-awareness, self-trust and heal trauma.

Let’s Get Started